Breakfast Bowl

What a great way to start the day!  This Breakfast Bowl can be enjoyed any time of the day.  It’s healthy, flavorful, and delicious.

 

breakfastbowl.jpg

INGREDIENTS

2 cups kale
1 Tbsp extra virgin olive oil
1 Tbsp lemon juice
2 Tbsp chopped fresh parsley
2 Tbsp chopped fresh dill
1 cup cooked quinoa
2 soft-boiled eggs
1 avocado, sliced
4 radishes, sliced
2 Tbsp granola

 

DIRECTIONS

  • Fill a pot with cold water and add the eggs.  Bring to a boil.  Once it starts boiling, turn off the stove and let the eggs sit for 6 minutes, then transfer to a bowl of cold water with ice.  Let them sit for a few minutes, then peel shells.
  • Chop Kale and transfer to a bowl.  Mix in the lemon juice and oil and massage the kale until it’s soft (a minute or two). 
  • Add the parsley, dill, and quinoa and mix thoroughly. 
  • Season with salt & pepper.
  • Transfer to two serving bowls and top with sliced radish, halved eggs, avocado, and granola.
Breakfast, Dinner, Healthy, LunchMarie KellyMilford Kitchenkale, salad, breakfast, eggs, granolaComment